Tag: Burnout

Man checking work email in bed

How to Stop Thinking About Work After Hours

Relaxing properly is essential to maintaining your physical and mental health, and it has never been more necessary than for security professionals during the COVID-19 pandemic. (The Japanese actually have their own word, karōshi, to refer to death from overwork.) This is especially true for security professionals. Failure to relax can negatively impact the quality […]

Woman burned-out at work

Study Warns Burnout Is a Major Problem for Virtually Everyone

Security professionals are acutely aware of (and impacted by) “burnout,” a term that has been frequently used as a catchall for multiple issues among employees, including stress, anxiety, and depression. Burnout gained a more specific definition when it was officially recognized by the World Health Organization (WHO) earlier this year.