Relaxing properly is essential to maintaining your physical and mental health, and it has never been more necessary than for security professionals during the COVID-19 pandemic. (The Japanese actually have their own word, karōshi, to refer to death from overwork.) This is especially true for security professionals. Failure to relax can negatively impact the quality […]
Security professionals are acutely aware of (and impacted by) “burnout,” a term that has been frequently used as a catchall for multiple issues among employees, including stress, anxiety, and depression. Burnout gained a more specific definition when it was officially recognized by the World Health Organization (WHO) earlier this year.